Unique “my book Includes a free CD that induces the Ideal State of Mind to use with the book”

1.1

Transform yourself

1.2

A deeper understanding of yourself

1.3

Setting goals that work for you

1.4

Motivation – getting more out of it

1.5

The benefits of  hypnosis– accelerated learning

1.6

The structure of experience – revealing your inner world

1.7

Principles to free your mind

1.8

Traits of a champion – do you have them?

2.1

Anchors – confidence and other emotions on demand

2.2

Believing is seeing – create beliefs that support your goals

2.3

Visualization techniques – a picture is worth 1 000 words

2.4

Understanding your personal experience of time

2.5

The ‘as if’ mindset – playing the role and become the player

2.6

Using metaphors to learn techniques

2.7

Your inner mental workshop

2.8

Modelling excellence – learning from the greats of  the game

3.1

Relaxing on demand and releasing pre-match anxiety

3.2

From the practice tee to the golf course –taking that range swing into play

3.3

Set yourself up for success

3.4

Accelerated learning – learn up to five times faster

3.7

Clearing toxic thoughts

3.8

Get back that youthful ‘swing magic’

3.9

Dealing with failure